The Yin and Yang of My Heart by Laurel D. Rund

The Yin and Yang of My Heart

Unbelievable as it seems, it has been four years since my husband passed away. Every year, from January 26th until February 19th, I go into a Bermuda triangle of memories and emotions – his birthday, the day of his death and our anniversary fall on these dates.   You would think grief would have loosened its hold on me, but these meaningful days still haunt me.

I loved my husband for 44 years (notwithstanding all the ups and downs of most marriages).  Today,  I  am blessed to be in a committed and loving relationship with a wonderful man who has graced my life in many unexpected ways.  We understand that we each bring our own life history into the mix, which enriches the bond between us..

Mature relationships are so different from the ones we had when we were young and always looking forward.   In addition, I have the perspective of time and the experience of loss, which has taught me to be grateful for what is here right now in the present moment.

original artwork of a heart by Laurel Rund

The Yin and Yang of My Heart

And this brings me to the angst that is the Yin and Yang of my heart.

I have been worried that the love I hold for my husband in my heart would somehow be lessened or lost because of my newfound love.  I wondered if I could love two men, quite differently, in a balanced and peaceful way alongside each other?

“Yin and yang are two sides of dualism. It is the tail and the head of a coin. The tail is yin, and then the head is yang. They exist alongside one another. The head cannot exist without the tail, and the tail cannot exist without the head.  The earth we live on is yin, and the sun that brings us warmth is yang. Sadness is yin, while joyfulness is yang.” (Tao-In-You.com)

At lunch the other day, I shared with a friend, who was widowed after 60+ years of marriage, what I was struggling with.  She looked at me and said “don’t you have room in your heart to love all of your children?” That simple question was an “Aha! Moment” for me.

I immediately flashed back to a memory of being pregnant with my second son and wondering how in the world I could possibly love another child as much as my first.  As soon as he was born, the love for my “second child” enveloped me; and the question of how much capacity I had to love became a moot point.

My heart has room for many loves – my husband, my new mate, family, friends, and pets.  It is a big place with infinite capacity.

In the past, when one of our pets died and we got a new cat or dog, not a replacement, but another pet to love ~ I didn’t worry about room in my heart.  I didn’t worry about losing the memories of that beloved pet.  I am not likening the death of my husband to a pet, but the point here is that I am more than capable of holding countless “loves” in my heart.

I consider myself very lucky and am grateful to have found a loving man who honors my past, as I do his.  In our sixties, we know that our individual journeys, before we met, prepared us to find the love we have for each other today. We have blended our lives and are building our own history ~ each and every treasured day that we spend together. I have come to understand that I am not being disloyal to my deceased husband; I am honoring the love we had by being open to life’s possibilities.

Today was a watershed moment for me.  The questioning within me has been answered and my heart is open and at ease.

As Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”   I whole “heartedly” agree!

original artwork and story by Laurel D. Rund

 Listen to the song “Can We Will We?”written by Laurel D. Rund

Composed & sung by my love Philip W. Leber

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Contact page for the Essence of Laurel website

The CD “Emerging Voices” can be found on Itunes or Philip’s website

The book “Emerging Voices” can be found on Amazon

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The Dance – the poem, artwork and the song

"Sometimes someone dances into your life......"

The Dance

Sometimes someone dances into your life

and twirls your heart around.

Each step you take together lights up your world.

The rhythm is captivating, the music inspiring.

Your senses are heightened as you each lead and follow.

Everything looks brighter, tastes better ~

optimism is in the air!

And then, the music changes…

it is harsh and difficult to follow.

No matter how hard you try, you lose the beat.

Once again your senses are heightened ~

not to the dance, but to the missteps.

There is a push-pull which

throws you off track, throws you off balance.

Your instincts are whispering…something is wrong.

Nonetheless, you keep trying to get

back into step and on with the dance…

listening and waiting for that tantalizing rhythm

which made your heart race.

As the music fades off into the distance,

your hands reluctantly let go.

In that moment, your spirit is dimmed

and each dancer is left without a partner.

 Once more you begin to search ~ seeking that special someone

who will unexpectedly dance into your life.

Hoping that you will find a partner who is

moved by the music of your soul and

will twirl your heart around !

Laurel D. Rund (c) 2010

The song ~ composed and sung by Philip W. Leber of Gulf Blues ~ 

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Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting.  

Dance in your blood. Dance when you’re perfectly free.”  Rumi

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Available soon … the CD ‘Emerging Voices’

Our dream has come to life!   The CD, Emerging Voices,  arrived today in its beautiful package, with original songs from the book “Emerging Voices” composed and sung by Philip Leber of Gulf Blues.   The CD will be available on iTunes and other sites soon.

Emerging Voices CD Jacket


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The newest song “Essence” composed and sung by Philip Leber of Gulf Blues, based on the artwork and the poem Essence which can be found in the book, Emerging Voices.

Essence - An expression of renwal and joy!

Essence

Can you see it?

Can you feel it?

Can you hear it?

My Essence has come alive once again!

It is remembering who I am,

who I was meant to be.

I have a newfound purpose,

a delight in spirit

and a joy-filled sense of being.

As I respond to what sparkles within me,

my aura lightens and is warmed

by life’s embrace.

Life’s possibilities are the ingredients

which encourage me to blossom.

Can you see it?

Can you feel it?

Can you hear it?

My Essence is unfolding and

dancing to the rhythm of my heart.

Laurel D. Rund
(c) 2010
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Come Home – the song and artwork

Each day presents a new opportunity to come home to your heart!

Come Home song and artwork-  Emerging Voices by Laurel Rund


Come Home, the song,  is featured  on the CD “Emerging Voices”.   It is a collaboration between Philip Leber and myself – featuring his magical songwriting talents and beautiful voice.   I could never have imagined any of my poems and artwork coming to life as music … but Philip has done just that!  This song and poem have touched many readers and listeners.  I invite you to listen, read and take a  journey into your heart.  Namaste, Laurel

Philip’s website is:  Gulf Blues.   Another place to hear Phil and find out where his next gig will be!

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Come Home – the song!

 

Open Heart ~ A Place Called Home

Laurel D. Rund (c) 2010

I listened to a voice from within which beckoned me to

come home, come home ~ open the doors to your heart.

So I closed my eyes, quieted my mind and asked

the twinkling stars to light the way.

My senses came alive ~ were heightened

when its crimson color and radiant glow came into view.

A door with glittering handles opened easily to my touch,

revealing sunlit clouds and a bright blue sky.

As I strolled through this enchanted place,

the most magnificent sounds and sights greeted me.

I knew I had found my Garden of Eden, my Nirvana,

when I heard my heart whisper tenderly to me …

Finally, finally you are here!

Welcome home, welcome home ~ welcome to your heart!

So, if you hear an Emerging Voice inviting you

to take a journey into your heart ~ go there,

open its doors and discover the treasures that lie within.

You will know you have found your way

when you hear these words …

Finallyfinally you are here!

Welcome home, welcome home ~ welcome to your heart!

 

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