I Blinked My Eyes and My Life Happened

Laurel Rund's art, poem and music called "I Blinked My Eyes and My Life Happened"

I wrote this poem in 2003, reflecting about my sons and how quickly time had slipped away.   Then, in 2009, after my husband Marty passed ~ this poem took on a deeper meaning.   It has been revised to be reflective of my thoughts of today.   Even though the essence of this poem is one of regret,  I now understand that one should stay in the present moment because, truthfully,  that is all we have!  “What you are is what you have been. What you’ll be is what you do now.” – Buddha

I Blinked My Eyes
The wise ones told me not to do it ~ but I was young and foolish.
Challenges surrounded me
and I wished them away, just wished them away.
I blinked my eyes ~ I blinked my eyes
and my life happened.
Thinking things would be  better down the road.
Suddenly it happened ~
I blinked my eyes and time melted away!
It just melted away.
Gently but so swiftly life unrolled itself ~
time was flying,  slipping away, just slipping away.
Now I miss those moments that are lost forever.
Because I know ~ I wished them away,
just wished them away.
And, as foretold
I blinked my eyes ~ I blinked my eyes
and my life happened!
© 2010 Laurel D. Rund

Please listen to the song I Blinked My Eyes

composed and sung by Philip W. Leber.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Share

Reconnection with Joy!

My Journey of Reconnection with Joy

Contributed by Randy Brown

 

Randy Brown's narrative in Metamorphosis-Your StoriesAs a kid, I knew exactly what brought me joy! It was playing baseball. The game was magical to me. I loved everything about it: the uniforms, the equipment, even the dimension of the field. I loved the strategy of each pitch. I love to watch the Major league players who had become my heroes for their amazing ability to play this magical game.

When I wasn’t playing baseball I was day-dreaming about baseball, reading books and articles about baseball. I would walk with my friends to 7-Eleven to buy baseball cards and baseball trading cups. I would buy baseball magazines so I could cut out the pictures and put them up on my bedroom wall.

No one ever had to motivate me to play baseball! My desire to play flowed as effortlessly as breathing. When I was playing baseball it was as if time didn’t exist, I never checked the time to see when I needed to quit. It required no effort, no hard work and there was no pressure, no stress, just pure joy!

I grew up in a very normal, happy family. And to this day we are all very close and love each other deeply. My parents were loving and generous people who also happened to be extremely talented and high achieving people. My Dad was gifted in athletics and business, while my mother was a gifted singer.

Somewhere along the way I lost the ability to be “fully alive.” As anxiety and fear of failure crept into my life I began avoiding many of the joys of life, in order to avoid pain.

Along the way I came to the conclusion that there were only two standards of performance: perfection or failure, there was no middle ground. This caused me to drive myself very hard and to put a lot of internal pressure on myself. In doing so, I became my own harsh judge.

So by the time I reached high school the inner pressure of perfectionism had me completely disconnected from my earlier, pure love of baseball. The passion that had once resonated so strongly, had been whittled away, one perfectionistic piece at a time. I had become terrified of not living up to my own perfectionistic ideals, no longer playing for the joy of the game, but instead trying to avoid failing, because failure, of any kind, was not an option. What could I do but try even harder, which brought on more stress and anxiety.

In college, I did what I felt I “should” do by pursuing a major in Business, which I had no passion for. In fact, it caused me great anxiety and when I didn’t excel in my school work I experienced frustration and discouragement.

When I graduated, I followed my Dad’s footsteps and went into sales. By now I was completely disconnected from what brought me joy, and was completely without a dream or passion in my life. I was just doing what I thought “I should” do.

Of course, I took on my sales career with the same perfectionistic mindset. I definitely had an “outside-in” focus, needing the recognition, bonus checks and awards that are typical of people having to be motivated to do something they aren’t inspired by.

Under the stress of trying to be high-performer, in something I didn’t love, I began having panic attacks and severe depression. Somehow I continued in sales for another 25 years, all the time driving myself, and continuing to battle anxiety. Eventually OCD and addictive tendencies began to take over and I hit the wall. I knew there had to be something more. I had reached the point of emotional and spiritual bankruptcy.

The direction of my life began to change when I had an amazing spiritual experience. One Sunday afternoon as I was praying in my bedroom, being now truly desperate, something seemed to subtly shift and a gentle message pierced my despair: I received the impression that we needed to move to Utah where my father-in-law worked as a personal success coach for the Professional Education Institute, a company that helps clients all over the world align with their dreams and passions.

Things didn’t completely change overnight, there were still challenges ahead, but my transformation process was underway. Little by little, I was exposed to the success principles taught by some of the world’s top personal development gurus.

After working there for a while, it became evident that there were some absolutely vital things missing from all of their teachings

While working at PEI, I had the opportunity of meeting best-selling author and inspirational speaker Jack Canfield when he came to speak with the personal coaches. In his presentation, he took us through a meditation exercise designed to help us connect with our “Highest Good.” This simple exercise had a life-changing effect on me. For years I had an inner desire to become an author myself. I had started and stopped several times in my efforts to write a book. As Jack spoke to us that day, something amazing took place inside of me that caused powerful emotions to resonate.

This experience caused me to ask myself, “What if everything I’ve believed about success is wrong?”

  • What if True Success is a measure of how happy I am?
  • What if True Success is less about effort and more about allowing?
  • What if True Success flows as a result a Divine Purpose that been designed for each of our lives?

I know now that these feelings that resonated so powerfully inside of me were calling me to my “Divine Purpose,” calling me to live the joy that was designed for my life.

Contact page for the Essence of Laurel website

“Your vision will become clear only when you look into your heart.  Who looks outside dreams.  Who looks inside awakens.” – Carl Jung 

 

Randy Brown shares a story in Metamorphosis-Your Stories

Bio – Randy Brown

Randy Brown is a personal development speaker, author and coach. He is now a self-employed business owner.

Randy is the author of “Experiencing Christ, Your Personal Journey to the Savior,” and his current project is “TRUE Success: Your Divine Purpose.” He has done personal coaching for Robert Kiyosaki and Jack Canfield.

For over 20 years, Randy did numerous public speaking engagements for the Southwestern/Great American Company.

Randy’s  blog contains articles and posts designed to help individuals  find “TRUE Success” by connecting to their “Divine Purpose.” His inspirational messages will provide readers with universal principles and techniques that will enable individuals to change limiting beliefs and attract an abundant life of Divine Purpose!

Randy Brown’s Blog: www.principlesofdivinepurpose.com

http://www.facebook.com/7PrinciplesOfDivinePurpose

 

 

 

Share

The Yin and Yang of My Heart by Laurel D. Rund

The Yin and Yang of My Heart

Unbelievable as it seems, it has been four years since my husband passed away. Every year, from January 26th until February 19th, I go into a Bermuda triangle of memories and emotions – his birthday, the day of his death and our anniversary fall on these dates.   You would think grief would have loosened its hold on me, but these meaningful days still haunt me.

I loved my husband for 44 years (notwithstanding all the ups and downs of most marriages).  Today,  I  am blessed to be in a committed and loving relationship with a wonderful man who has graced my life in many unexpected ways.  We understand that we each bring our own life history into the mix, which enriches the bond between us..

Mature relationships are so different from the ones we had when we were young and always looking forward.   In addition, I have the perspective of time and the experience of loss, which has taught me to be grateful for what is here right now in the present moment.

original artwork of a heart by Laurel Rund

The Yin and Yang of My Heart

And this brings me to the angst that is the Yin and Yang of my heart.

I have been worried that the love I hold for my husband in my heart would somehow be lessened or lost because of my newfound love.  I wondered if I could love two men, quite differently, in a balanced and peaceful way alongside each other?

“Yin and yang are two sides of dualism. It is the tail and the head of a coin. The tail is yin, and then the head is yang. They exist alongside one another. The head cannot exist without the tail, and the tail cannot exist without the head.  The earth we live on is yin, and the sun that brings us warmth is yang. Sadness is yin, while joyfulness is yang.” (Tao-In-You.com)

At lunch the other day, I shared with a friend, who was widowed after 60+ years of marriage, what I was struggling with.  She looked at me and said “don’t you have room in your heart to love all of your children?” That simple question was an “Aha! Moment” for me.

I immediately flashed back to a memory of being pregnant with my second son and wondering how in the world I could possibly love another child as much as my first.  As soon as he was born, the love for my “second child” enveloped me; and the question of how much capacity I had to love became a moot point.

My heart has room for many loves – my husband, my new mate, family, friends, and pets.  It is a big place with infinite capacity.

In the past, when one of our pets died and we got a new cat or dog, not a replacement, but another pet to love ~ I didn’t worry about room in my heart.  I didn’t worry about losing the memories of that beloved pet.  I am not likening the death of my husband to a pet, but the point here is that I am more than capable of holding countless “loves” in my heart.

I consider myself very lucky and am grateful to have found a loving man who honors my past, as I do his.  In our sixties, we know that our individual journeys, before we met, prepared us to find the love we have for each other today. We have blended our lives and are building our own history ~ each and every treasured day that we spend together. I have come to understand that I am not being disloyal to my deceased husband; I am honoring the love we had by being open to life’s possibilities.

Today was a watershed moment for me.  The questioning within me has been answered and my heart is open and at ease.

As Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”   I whole “heartedly” agree!

original artwork and story by Laurel D. Rund

 Listen to the song “Can We Will We?”written by Laurel D. Rund

Composed & sung by my love Philip W. Leber

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Contact page for the Essence of Laurel website

The CD “Emerging Voices” can be found on Itunes or Philip’s website

The book “Emerging Voices” can be found on Amazon

Share

“You Are a Little Angel” by Heidi Thompson

 

“You are a Little Angel”

 Contributed by Heidi  Thompson

 

**Using breath awareness to develop the brain and improve concentration**

 

A narrative which talks about breath awareness.When I was ten, I met Swami Sastrananda. He was a guest in our home for a day. What left a lasting impression on me was the Swami’s peaceful, loving smile, his thoughtful, intelligent eyes, and his reassuring words, “Heidi, you are a little angel.”

After he returned to the Ramakrishna Ashram in Bangalore, I wrote him letters. I asked him questions about God, life, and how to become a wise person – like he was. I never thought that writing to a Swami was unusual.  All I remember is that when I was ten, I felt alone, insecure, guilty, and not worthy of being loved.  His kind letters reassured me that I was a good person.

Throughout my adult years, the Swami continued to write – even when I was too busy to write back. I was studying art in Europe and changed addresses frequently. Somehow his supportive letters always found me. After my European adventure, I returned to Canada and pursued a career in photography and painting.  I married a guitar builder, Ted Thompson, and had one daughter and stepson. For the next 20 years I enjoyed a creative life of painting, teaching, and family.

When I was fifty, I received a phone call. It was the Swami, now in his 80’s. He had kept all my letters from my childhood and wanted me to have them. He asked if I was happy. I said, extremely so. I told him that I had discovered a meditation technique called Vipassana, which was giving me the answers to my life-long questions.  He said, “I knew you would find your way. Vipassana is a good path.”

I attended my first 10-day Vipassana meditation course taught by S.N. Goenka in 1983. It was an intensive, silent retreat that required us to meditate for about 11 hours a day. On day seven, during one of the breaks, I was standing in the woods looking at sunlight radiating through the trees.  I was struck by the beauty. An intense peacefulness filled me. I felt at one with myself and the nature around me. It was in this moment; I realized that everything I had been looking for – worthiness, joy, peace, freedom, and love – were within myself. The only thing that had separated me from this experience was a thin veil of ignorance.

Vipassana is a meditation technique that was taught by Buddha. Its tradition has been passed down from teacher to student for over 2500 hundred years.  It provides a method to sharpen one’s awareness, establish a base of morality, and cultivate insight and wisdom. The technique is three-fold. First, one practices Anapana-sati, or breath awareness, to sharpen the attention. This involves focusing on the sensations of breath at the entrance of the nose. The second technique is Vipassana, which requires one to direct the attention throughout the body, feeling every sensation and remaining objective with the experience. Vipassana’s aim is to awaken wisdom of our transient nature and develop less attachment to pleasure and pain. The third technique is loving kindness, a meditation which cultivates goodwill and selflessness.

Being a mother, I felt compelled to teach children breath awareness. In 1996, I created an attention development program called Mindmastery and taught young people from Kindergarten to high school. The students came from all walks of life. Some were high potential learners, some were high-risk, and some were diagnosed with severe ADHD. The transformation that I saw in the children always brought me joy.  From my own childhood experiences, I could empathize.  Many of these children were feeling stressed, incapable, angry, confused, and unworthy of love. I could see that while they were doing breath awareness, they were happier and more serene – they truly looked like “little angels.”

I now understand why Mindmastery was welcomed in the schools. The 1990’s was the beginning of ADD and ADHD becoming a popularized mental and behavioral disorder. At the time, no one realized that this condition was being propagated by pharmaceutical companies. They coined it ADHD – Attention Deficit Hyperactive Disorder. Their marketing campaign was so successful, that millions of children ended up being diagnosed with this disorder. Subsequently, they were prescribed the controversial methylphenidate, psychostimulants – the new wonder drug. Today, things haven’t improved. Over 10 million children in North America are taking this brain altering psycho-stimulant.

Intuitively, I never accepted the notion that a lack of attention could be a “disorder”. Otherwise, I would admit to having ADD or ADHD myself. But, judging from my ability to focus when I want to, this wouldn’t make any sense. Experience tells me – all humans are born with relatively underdeveloped attentions. It is through our upbringing, experiences, and efforts that we can develop this unique human brain faculty – if we choose to.  No pill can build our brains. No pill can cultivate our faculty of attention. No pill can awaken our wisdom and love.

Humans possess amazing potential to develop their minds. Science confirms this. They say that the brain develops and grows through our experiences, diet, stimulation, relationships, rewards and punishments, and thinking and feeling. All these factors contribute to cultivating the brain and developing the brain. Because of science, many people now accept that we are indeed, makers of our own minds. Only through effort, attention, focus, determination, work, and love will we manifest our potential and become our “higher” selves. There is no deficit in our nature, just untapped potential.

Fortunately, there is a worldwide movement driven by conscious, concerned, and compassionate parents, teachers, doctors, policy-makers, and scientists. They are educating the public about the brain and the dangers of drugs. Parents are ensuring their children get a wholesome diet and are exposed to meaningful stimulation. Teachers are incorporating yoga and meditation in the classroom. Doctors are suggesting natural methods that heal rather than chemicals that mask the problems. Policy-makers are ensuring corruption doesn’t infiltrate our government. Scientists are researching meditation. Their findings are reassuring the population that meditation is an effective way to develop the brain and improve health.

Metamorphosis-Your Stories by Laurel RundMy humble contribution is to inform people about breath awareness – a simple, safe, and effective exercise that can develop the brain and improve concentration. To learn how to do breath awareness and teach your children, you may enjoy my book, Calm Focus Joy: The Power of Breath AwarenessA Practical Guide for Adults and Children.

After practicing breath awareness, nine-year-old Braden wrote, “If I could change the world I would tell everyone how to do breath awareness so the world would be more peaceful.”  Now, I must say, Braden sounds like a little angel.

 

 

“I took a deep breath and listened to the old bray of my heart: I am, I am, I am.”  Sylvia Plath
Contact page for the Essence of Laurel website  

picture of author Heidi ThompsonBio – Heidi Thompson

I was born in Vernon, B.C. and I moved to Europe when I was seventeen. I discovered my passion for art and studied photography at the University of Art & Design in Zűrich. After graduating, I worked as an apprentice with German artist, Oskar Kollar, followed by a year at the Art Academy of Nűrnberg. In 1981, I studied a final year at the Hungarian Academy of Art in Budapest. In 1982, I returned to Canada and worked as a freelance artist. Later, I earned a B.F.A. through BC Open University and a teaching degree certificate through the University of Victoria. I have published three books and currently exhibit my paintings in the USA and Canada. (www.heidithompson.ca)

My book, Calm Focus Joy: The Power of Breath Awareness is available on my website, www.calmfocusjoy.com or on Amazon, Kindle E-Books, or Barnes and Noble.

Heidi Thompson: htcthompson@hotmail.com

 

How to submit a story to Metamorphosis - Your Stories

Do you have a story to share? Click here…

Share

February 2013 Art Show Calendar for Essence of Laurel

Listed here is the February 2013 art show calendar for Essence of Laurel.

If you are in the area, please stop by and visit the Essence of Laurel booth.  My work is also available for purchase on the Fine Art America website.

Thanks for your support.  Laurel

Events with Essence of Laurel February 2013

19th Annual Siesta Key Craft Festival (Sarasota, FL)

February 9th & 10th, 2013 - Saturday & Sunday 10 AM – 5 PM

Ocean Blvd & Beach Rd in Siesta Key Village

Join us at the 19th Annual Siesta Key Craft Festival and take in the sand and the sea along Ocean Boulevard and Beach Road as you discover wonderful creations from more than 100 crafters exhibiting and selling their work in an outdoor gallery.  From photography, paintings, sculpture, jewelry and more showcased from local and traveling crafters, your visit to Siesta Key is promised to be a feast for the senses. This spectacular weekend festival is not to be missed.

 

Events with Essence of Laurel

25th Anniversary Downtown Sarasota Festival of the Arts

(Sarasota, FL)

February 16th & 17th, 2013  - Saturday & Sunday 10:00 AM – 5:00 PM 

Main Street in Downtown Sarasota, FL

Ranked one of the TOP 100 Fine Art Shows in the nation by Sunshine Artist Magazine and celebrated as one of the area’s biggest and best art shows in the area, The 25th Annual Downtown Sarasota Festival of the Arts is one South Florida event you do not want to miss. Set in an ideal location along downtown Sarasota’s premiere Main Street, The 25th Annual Downtown Sarasota Art Festival spans from 5 Points-Selby Park to Orange Avenue drawing in exceptional crowds and eager buyers. Join our all-star lineup of artists in the nation ranging from spectacular painters, sculptors, jewelers, and more!

“I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge.  Knowledge is limited. Imagination encircles the world.”  Albert Einstein

 

 

 

Share

What Did You Exchange for Today? by Gaye Freedman

WHAT DID YOU EXCHANGE FOR TODAY?

by Gaye Freedman, Ed.D

 

What you do today affects tomorrow – What did you exchange for today?

 

At one time I lived in a big house, had an impressive job, a nice car, and important friends. I spent my time chasing the Joneses and dreamed of living large like Oprah or Donald Trump. I thought I was important and life was perfect; but like many people I took for granted the things that were really important; my family, my friends, my life.

One day my daughter who was nine, came home and said she didn’t feel well. I figured she probably had the flu and so I told her to lie down. She asked me to tell her, her favorite story, a story I had been telling her since she was five years old. “Ok” I said and told it to her quickly and then said, “Now go to sleep princess.”

Around two o’clock in the morning I heard a strange noise and got up to see what it was. “Ginger are you all right?” I asked, “Ginger? Are you all right?” Suddenly I was screaming, “Ginger! Ginger! Ginger!” My beautiful daughter had stopped breathing and died. She didn’t have the flu; she died from an infection in her heart.

My daughter’s death was like a bomb that blew apart my family and my life. As Dante said, “In the middle of the journey of life, I came to myself within a dark wood and the way was lost.” I was lost.  For the next two years, I woke up each day and made only one decision. Would today be the day I killed myself or would I wait until tomorrow? I guess it’s a good thing that I’m the world’s greatest procrastinator. But honestly, I didn’t think I could do that to my husband and my son.

One day, my husband took me to Maui, and as I sat on the grass near the Seven Sisters waterfalls, watching the sunset over the horizon and the waves crashing against a magnificent shore, the salt air filling my lungs. I was stunned at how beautiful it was… it was so beautiful. And I asked, “God, how you can make something so beautiful and yet take everything that is beautiful from me”. I don’t understand.

And in that moment I had what I can only describe as a spiritual experience. I realized that I was part of a vast and miraculous universe and with a creation this magnificent I couldn’t possibly understand it all. But if I were willing to trust God then one day, I would be given the answer to my questions.

My daughter’s life, although short, had been a gift. A gift I took for granted. What was really important was not how rich, how successful or how famous I became. It was the people I loved and the joy I found in living every day.  A proverb says  ”What you do today is important because you are exchanging a day of your life for it.”

Art from the Heart by Laurel D. Rund

“What the caterpillar calls the end of the world, the master calls a butterfly.” Richard Bach

I learned to ask myself, “What did you exchange for today? Are you living life so caught up that you forget to focus on the things that are really important, your family, your health, and your friends? Are you celebrating life?

  • In a small town in Italy at sunset everyone comes out of their houses to sit on benches and watch the sunset. They celebrate life.
  • In Latvia, people celebrate the summer by running across a local bridge at 3:00 am in the morning…naked. They celebrate life.
  • But Americans, we rush through our days. Our lives become routine, we fall into a rut. Do you know the difference between a rut and a grave? Not much.

My daughter’s death taught me to celebrate life; to live with purpose, laughter and love … and to see each day as a gift.

I often ask myself, “What did you exchange for today?” Was it worth it? In the 4.5 billion year history of the universe this day only comes once. I’m committed to exchange each day for the things that are really important and to embrace this miracle called life?

How do you feel about your life right now? Are you happy? Do you see every moment as a gift? Or are you so entrenched in the everyday hassles of life that you don’t have the time to focus on what’s really important, on what brings you joy.

What did you exchange for today?
 
One of Gaye’s posts included this video.  Enjoy

Contact page for the Essence of Laurel website

 Bio – Gaye Freedman, Ed.D

Metamorphosis - Your StoriesGaye Freedman, Ed.D, has a Doctorate in Education from the University of Southern California and over 20 years experience working in the field of Training and Development. She has worked in corporations including Intel and Cisco Systems and non-profit organizations including the YWCA, Black Chamber of Commerce, Girl Scouts and the Bill Wilson Center for homeless and runaway teens in San Jose, CA.

As Chief Education Officer of Global Education Projects she developed “The Global Kids Club” a web based educational program for ages 8-12 designed to introduce elementary students to the people, places and cultures of the world. And as the owner of Life Strategies Consulting, she specialized in motivational workshops for women. A passionate advocate for women she used humor and creativity to inspire women to achieve their dreams.

As part of her life journey she also picked up a hobby…..Comedy… and has been having a blast working as a comic for the last few years. During the recession when everything seemed to crash and burn she decided that life was too short to bitch and moan. “I mean really nothing is promised so what the heck.” Her motto became, “If it ain’t fun don’t do it.” And this is what her life is about, being happy and living a life of joy and laughter.

Gaye is currently working on a new project to bring that message to women across the country.

Ms. Freedman lives in Bradenton, Fl with her husband of 40 years.  Her website, which is a work in progress (isn’t that a metaphore for life?)  is:  The Laughing Goddess

 

How to submit a story to Metamorphosis - Your Stories

Do you have a story to share? Click here…

 

 

 

 

 

Share

From a Duck to an Eagle ~ Bill Hanks

A story of transition from

the dark side of addiction into

the positive light of recovery

by Bill Hanks

Finding Your Way to Sobriety, Sanity and Serenity It was a terrifying night—one that I will never forget, nor one that I can ill afford too. Nothing particularly unusual occurred during the day that would lead me to believe that a life-altering experience would soon take place. Nothing unusual in a day in the life of a drug addict, that is. In reality, the experience was a tragedy that would set in motion the wheels of a transformation—somewhat like a Mouseketeer into Britney Spears. It was a profound episode that forced me, in desperation and despair, to acknowledge that there was, in fact, something truly wrong with me.

When I awoke from a blackout at four o’clock one Sunday morning in January 1996, I was sitting in my car in the parking lot of my office building, with the Van Halen song “Running with the Devil” exploding through the speakers. (Looking back, the song spoke volumes about my life). Dressed in a mismatched three-piece business suit, I soon realized my warped state of mind was, in effect, reality turned up-side down . . . a so familiar place. I turned down the sound a few hundred decibels, and then asked my children, “Why are we here?”  It was at this point the nightmare began—my six-year-old and seven-year-old were not in the car.

A frenzied foxhole prayer could not even begin to subdue the hopeless fear and panic that overcame me. I begged God, “Please let the children be back at the house.” Although the drive home was less than two miles, it seemed as if I was trapped in still motion.  The image of two helpless children wandering aimlessly in a cold, dark deserted park played over and over in my head. When I finally pulled into my driveway, the headlights captured two kids peering out from behind the kitchen-window curtain. I remember thinking, “Thank you Lord—thank you for protecting them from me.”

I was relieved, even when the children confronted me with, “Dad, what’s wrong with you?”  I was so scared, yet grateful for their safety. Because of me, the instincts—the survival skills of a six-year-old and seven-year-old had been put to the test. I told them that I was having a bad reaction to my medicines, which was partly true—I just didn’t mention the mass quantities involved. My son informed me that he had called their mother, and she was on her way to pick them up. I remember telling him, “You did the right thing . . . I’m proud of you.” Within moments, they were driving off with her—only to look back at me in bewilderment. My lone thought was that I’d probably never see them again—something their mother had just promised.

Although I was relieved that the children were in safe harbor, it did little to subdue my anguish. I was now alone with myself . . . and it was terrifying. “You f***ing monster,” I screamed when viewing the wretch in the mirror. “You’re insane,” the image cried back. “Please God; take me out of this self-induced misery.” Death was beginning to look like a pretty good option; the gun is in the sock drawer . . . now I was panicked.

Looking back, it was Divine intervention that got me to the hospital—where I checked myself into a treatment program and truly acknowledged for the first time . . .  I’m a drug addict. That was 16 years ago.

I’m frequently asked if this is when I “hit bottom?” No, this was just another dreadful event that occurred while I was living in a bottom . . . albeit the event that led me into rehab. Actually, I had begun hitting bottom years earlier. Hitting bottom is not just blacking out with your kids or smashing into a toll booth on the Interstate. It’s not just about bar-hopping in Oklahoma City on a Friday night—then waking up in Shreveport, Louisiana, the next morning with no recollection as to how you got there. Hitting bottom is an inside deal, a state of mind, a way of living that reflects the insane thinking and behavior that is part and parcel the footprint of a disease called addiction.

Living in a bottom is tantamount to the universal definition of addiction: An uncontrollable compulsion to repeat abnormal behaviors regardless of their negative consequences.

Sixteen years ago I was a hopeless dopefiend. Today, I’m a dopeless hopefiend.  The events of that Sunday morning have manifested into a self-help memoir titled “Serenity: It’s a God Deal” (finding your way to sobriety, sanity, and serenity). With book in hand, I teach “Recovery 101” to patients in treatment, having worked with approximately 15,000 patients to date. In addiction, I bring “awareness programs” to our young people as well as “knowledge and information” programs to moms and dads in order to give a better understanding about people like me and why we do the things we do.

Writing “Serenity” did two things for me: 1) It put me back in touch with the person I was before drugs and alcohol took over, and 2) the book put me in touch with the person I would like to become!

 

Art from the Heart by Laurel D. Rund

 

Bio – Bill Hanks

Metamorphosis - Your Stories

Bill and his daughter at a book signing

My name is Bill H., and I’m, well…complicated! Clinically, I’m a recovering drug addict—with attention deficit disorder to boot—who, after 22 years of consuming a plethora of mind-bending toxins, is very much grateful to be alive.

In 1996, Bill recognized a problem with drugs and alcohol, and subsequently checked himself into a treatment center. As a result, Bill, in a volunteer capacity, taught weekly classes on recovery for ten years at the rehab center that helped him to help himself. Having personally worked with approximately eight thousand patients in recovery, he provided Twelve-Step based support and teachings to those in need.

One of the objectives of this book is to incorporate into the mainstream the author’s understanding of the Twelve-Step Program of Recovery. Although this book was written from the perspective of a recovering addict, the reality is that you don’t have to be a drug addict or alcoholic to benefit from a spiritual pilgrimage that has led millions to peace of mind—from desperation and despair, to hope and then Serenity. After all, the only difference between the people of “mainstream America” and those with addiction(s) are the ways in which they handle their problems. Peace of mind resides within these pages.

This book is Bill’s effort to reach out and, through lessons learned from his own experiences, help those in need find their way to Sobriety, Sanity and Serenity. Through his teachings and stories (some funny, some not so funny), the author hopes to touch  every emotion, and perhaps feelings you didn’t know you had.

Bill Hanks is a recently retired twenty-five-year veteran of Wall Street—the last eleven years as co-founder and co-manager of a Registered Investment Advisory firm.  He lives in Tulsa, Oklahoma, and is a proud father of two, daughter Ryan and a son, Patrick, both of whom are in college. Bill is devoted to bringing “awareness programs” to our young people. His motto: “I would rather deploy ‘prevention factors’ now versus ‘damage control’ later.”

Web Page:  www.billhanks-serenity.com

 

 

How to submit a story to Metamorphosis - Your Stories

 

Share

Let’s go fly a kite! Up to the Highest Height!

“Let’s go fly a kite! Up to the highest height”

“I see children as kites. You spend a lifetime trying to get them off the ground. You run with them until you’re both breathless. They crash . . . you add a longer tail . . . you patch and comfort, adjust and teach. You watch them lifted by the wind and assure them that someday they’ll fly.”
Author: Erma Bombeck
 
 
 Lets go fly a kite
 

 Let’s Go Fly a Kite (from Mary Poppins)

With tuppence for paper and strings,
you can have your own set of wings.
With your feet on the ground,
you’re a bird in flight!
With your fist holding tight,
to the string of your kite!

Let’s go fly a kite
Up to the highest height
Let’s go fly a kite
And send it soaring
Up through the atmosphere
Up where the air is clear
Oh, let’s go fly a kite!

When you send it flying up there,
all at once your lighter than air!
You can dance on the breeze,
over ‘ouses and trees!
With your fist ‘olding tight,
to the string your kite!

Let’s go fly a kite
Up to the highest height
Let’s go fly a kite
And send it soaring
Up through the atmosphere
Up where the air is clear
Oh, let’s go fly a kite!

Written by Robert B. Sherman

 
Here’s  the Utube video from Mary Poppins featuring the song “Let’s go fly a kite!”

 

Share

Light from a Different Dimension by James Francis

“Be Not afraid; it is I, Peter”

A Light from a different dimension

by James Francis

 

Let this be for

  • those who have seen their beloved pass from their view ~
  • those who lie ill and are without hope ~
  • those who are afraid of their human mortality ~
  • and for those who long for peace with life ~

Light from a different dimension a metaphysical experience

The following is my best description of a very personal and a most remarkably true event. I am asleep in my bedroom (3–4 am). I wake up facing the wall to my left, and I raise my head. Compelled for some reason to turn my head, I look then to the right, and there, a few feet from my bed, is a Light.

Not a light bulb, nor light coming thru the window. It was a Light from a different dimension  (Light, that of itself, was alive!) that just opened up in the middle of my small bedroom.

And I was just about to release an audible “huh?” when the Light speaks, “Be Not afraid; it is I, Peter.” I barely had time to blink or feel the fear that was just readying to rise when the voice slowly spoke again, “Be not afraid; it is I, Peter.”

But this second time the voice and words seem to come from literally everywhere inside me and around me. I was immersed in their energy and sound, and I subsequently found myself to have departed from this earth entirely. I was a Light just like Peter.

I was following behind him, not on legs, however, as I had no human body. I was more like a Living Light-filled Expanding Orb of Consciousness, for lack of better words, and all of me was totally sobbing with joy!

And I mean, soul-deep sobbing over and over again exclaiming, “It’s so good to be home again!” and nothing had ever felt better, truer, and more real. Freed from the earth, and finally, Home Again! YES!!!

We were moving in what felt like a diagonal slant upward direction. I saw nothing and no one else. The further we proceeded, the larger I kept expanding, all the while filling up even further with a joy that was truly indescribable and so intense! Incredibly, in just seconds, it felt as though I had swelled to hundreds of miles in every direction! (Could there be too much of a “good thing” because I was losing control?) I was trying to now “hold on” to my (already way the heck out there) boundaries.

I was like a gigantic balloon and my fingertips (that did not exist, though I was trying to use some form of that thought) were stretched to the max and now failing in their effort to contain the now-impending explosion of nuclear joy!  Yikes!?

And as strange or humorously stupid as this may sound, I was suddenly afraid of “blowing up”! OK, sure, with Joy Beyond Comprehension, but still, I’m feeling like this balloon is going to burst and Pop! goes the ME-zel.  I stop.  (Apparently fear acts like a brake, even there.)

Peter now turns to me and says gently and with assurance, “Come, it’s just a little further; you’re almost there,” but I reply, “I don’t know how!” Now is that hysterical or what?

But I really was occupied with the whole “holding on” to some kind of boundary idea, and I feel apologetic (as your brother) that I wimped out at the last moment, a hair’s breath from certain changes to my ego that I sensed might render me void of any chance of retaining a relevant first and last name, leaving me likely speechless and more likely, me-less.

But Peter knew where I was at before I did, and then warmly confided to me “Just wanted to show you, so you know.” And just as suddenly I was returned to this world; me, my body, the room, my bed, and I was delightfully intact with a whole new understanding of the truth of our soul and of our home not being of this earth, but in that of the infinite ether of spirit.

I slid out of my bed and knelt in profound gratitude and thanked my Father and my brother for this most blessed moment of my life. I knew that all of us–you, me, your family, friends, and neighbors– every one of us are actually together forever. That was a very reassuring thing to know with absolute certainty at the young age of twenty-two.

This was not a near-death experience; I was simply taken and returned. It was the coolest trip of my life, and the awe and preciousness of it remains with me always. To say I am grateful is an understatement. For those that may wonder if this divine soul-snatcher is the same entity as Peter the disciple of Christ, the topic never came up. He never said he was, so I cannot tell you he was, and nothing like that mattered at the time anyway – though “within me,” I do know him to be that brother and your brother. Nonetheless,  I would have been equally glad for the lift, no matter the name he gave.

Contact page for the Essence of Laurel website

 

A Light from Another Dimension describes a metaphysical experienceBio – James Francis

James Francis was born in the early 1950′s in Michigan. Currently James resides in the picturesque mountains and valleys of the Northwest. As a young man his early twenties, his prayer and desire to know, commune with, and serve his Father-Mother Creator was rewarded with several profoundly beautiful, and life changing transformative spiritual experiences which forever influenced his direction, perspectives and understanding of the meaning of Life.

James has shared some of these experiences in detail, as well as a wealth of other information in a short 71 page treatise titled: And the Door shall be Opened – The Spiritual and Mystical Letters, Writings and Visions of James. The work was published in paperback May 1st, 2012 with Outskirts Press, but there is the Free E-book version of this work that can be downloaded from his website at http://www.newmeadows.weebly.com/

Regarding the book, the author personally suggests “one bring a sense of humor with their reading glasses (first ten or so pages), as this may be a journey unlike any other you have taken.”

 

 

How to submit a story to Metamorphosis - Your Stories

 

Share

Anna Maria Art League 25th Annual Winterfest 2012

Events with Essence of Laurel 

 Anna Maria Art League 25th Annual Winterfest 2012 

December 8th and 9th 

 Saturday & Sunday from 10:00 to 4:30 pm

Events with Essence of Laurel - Winterfest 2012

This coming weekend is the Anna Maria Art League 25th Annual Winterfest 2012 where my artwork will be displayed and for sale at the Essence of Laurel booth.  Stop by and say hello, browse and perhaps pick up a unique gift for that someone special in your life.   Look for special holiday pricing at my booth.

Note:  if you don’t live in the area, or unable to attend in person, I am offering a holiday discount of 25% on my artwork bought on the Fine Art America site.  Please use this code - CLCBAF

 

 

Share

Gratitude ~ Walking the Flower-Lined Path by Lynette M. Smith

Feeling gratitude and not expressing it
is like wrapping a present and not giving it!
William Arthur Ward
Gratitude and thankfulness

I thought it would be appropriate to publish a narrative about gratitude and thankfulness on my blog “Metamorphosis – Your Stories” during this Thanksgiving holiday.

Many times around this country, at the Thanksgiving table, people take the time to share what they are grateful for.  But how often do we take the time, regardless of the occasion, to let someone know that we appreciate them?  A simple heartfelt note, email, or phone call expressing gratitude can light up someone’s day.  Contributing author Lynette Smith’s intent is to get people to write letters of appreciation so they can establish, enhance, and even rebuild their relationships and thus change their world.   

Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance, chaos to order, confusion to clarity.
It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today,
and creates a vision for tomorrow” Melody Beattie  
 

Today, I am grateful for the fullness of my extended family, friendships and creative spirit in my life. Happy Thanksgiving to all!  The Essence of Laurel

 
  

 Walking the Flower-Lined Path

Contributed by  Lynette M. Smith

 

I consider myself pretty well balanced; I love my husband and family, value my friends, enjoy my freelance copyediting career, and hold solid spiritual values. But I have a little secret: I have a fear of change.

Sometimes I avoid starting a major marketing campaign or other activity. Other times, I execute nearly all the details but balk at taking that last step, that final leap of faith. I freeze and wonder: “Can I cope with the big changes success or failure might bring? Do I really want to venture out of my comfort zone into the great unknown?”  So I stall, making the excuses:  ”There isn’t enough time in my schedule.  It isn’t the right time to start or complete this activity.”

I confronted my fear in November 2011 when a business friend, studying hand analysis, was reading the life-purpose messages found within my fingerprints. While she saw the good balance in most areas of my life, she also read “fear of change” in my right index finger. Indeed, when she told me, I knew she was right.  I recalled a couple of recent examples of that fear and decided to focus on one.

I shared aloud what I had been thinking about for over a year: “Should I or shouldn’t I write a how-to book about writing letters of appreciation?” No sooner had these words escaped my lips, I heard a quiet and confident voice within me clearly and distinctly say “Your book will be published by August 15th.” Surprised, I told my friend what I had just heard, adding that I’d been given not only an answer but also a deadline!  I said with resolution, “Well, I guess I know what I’ll be doing for the next few months!”  My friend responded “I can’t wait to watch this journey!”

A personal event had inspired me to think about writing this book. When our son Byron married Rachael in 2008, they each wrote a loving letter to their own parents, describing not only their fondest childhood memories but also the values, life lessons, and ideals they would bring to their marriage. At the wedding rehearsal, one at a time, they presented their heartfelt letters. Both sets of parents, as well as all others present, felt deeply moved. We will always treasure our son’s loving memento.

Woman writing letters of gratitude and thankfulnessIn the months that followed my “ah-ha” moment, I honored the voice and got to work. It seemed that the road was being cleared for me -  whenever I needed money to pay for book-related expenses, clients gave me large copyediting projects and sizeable start-up deposits. Whenever I had to finish writing a draft by a certain date in order to stay on track, my work schedule opened up, allowing me to comfortably meet that deadline. My husband was supportive of the time I spent writing, and I never felt frazzled.

While brushing my teeth one morning, the same voice which encouraged me to move past my fear, gifted me with the title of my book. I stopped, gave thanks, and jotted the words of the title on a nearby notepad ‘How to Write Heartfelt Letters to Treasure: For Special Occasions and Occasions Made Special’.

Soon afterward, I realized I had also manifested a “Big, Achievable Goal.”  It was to get people to write letters of appreciation so they could establish, enhance, and even rebuild their relationships; thus changing their world. I saw these letters as helping to tip the world away from fear and anger towards love and appreciation, and my book to be used as a tool to help those who want to write but don’t know how to begin.

‘How to Write Heartfelt Letters to Treasure: For Special Occasions and Occasions Made Special’ was indeed published in August, and it garners praise and enthusiasm in reviews, interviews, blogs, and articles. Meanwhile, I continue to walk what I’ve come to call “the flower-lined path” as I market this book. And my “Big, Achievable Goal” continues to be one of reminding people that writing letters of appreciation to someone special can change their world.

This experience, this journey, teaches me that when one is “on the path,” in harmony with one’s life purpose, there is nothing to fear. With God, all things are possible. Indeed, I have embarked on what I see as the most exciting and joyful time of my life. This quote from Dr. Robert Emmons’ (a Researcher on Gratitude) continues to encourage me ~

“Gratitude is literally one of the few things that can measurably change people’s lives.”

Contact page for the Essence of Laurel website

Bio – Lynette M. Smith

Author Lynette M Smith writes for Metamorphosis-Your Stories, Laurel Rund's blog

 

Lynette M. Smith lives and works in Yorba Linda, California. She owns and operates All My Best, which is both a business and nonfiction copyediting service  (www.AllMyBest.com, Lynette@AllMyBest.com).  She is also the  publisher of appreciation products (www.GoodWaysToWrite.com, Lynette@GoodWaysToWrite.com).

The foreword of Lynette’s book is written by Peggy Post, great-granddaughter of Emily Post, director of The Emily Post Institute, and co-author of the 18th edition of Emily Post’s Etiquette.  

How to Write Heartfelt Letters to Treasure: For Special Occasions and Occasions Made Special is available in both soft cover and eBook at Amazon.com, BarnesAndNoble.com, and other online booksellers. Autographed or custom-inscribed printed copies are available at www.GoodWaysToWrite.com.   

Lynette is enthusiastic about sharing—through interviews, articles, presentations, workshops, and more—the message of her Big, Achievable Goal:  to get millions of people worldwide to write letters of appreciation, so they can establish, enhance, and even rebuild their relationships and thus change their world. She reminds us that ~

“Together we can change the world,
one heartfelt letter of appreciation at a time.”

How to write Heartfelt Letters by Lynette M. Smith

 

Metamorphosis - Your Inspirational stories of transformation and self-realization

Share

It All Starts With The First Step by Gary Goldstein

It All Starts With The First Step

Contributed by Gary Goldstein

 

My name is Gary Goldstein, and I have learned through the school of life that it all starts with the first step.  I was an “A” student who graduated college with honors, starred in several sports, was popular with girls, and had no problems achieving success in the business world.  Even though I had accomplished so much in life, I was filled with low self-esteem and a lack of self-confidence for years.  I felt that I wasn’t as good as everyone else, didn’t deserve the success I was enjoying, and would never be truly happy.

The story of a man's substance abuse recoveryI am also the author of “Jew in Jail,” the true story of the nearly six years I spent incarcerated in various state prisons in New York for robbery as a direct result of my past addictions to alcohol, drugs and gambling.  Wanting to push my negative feelings away, I chose to self-medicate which lead to my addictions to alcohol, drugs and gambling.  In 1989, due to an overdose, I came close to losing my life.  But even that near-fatal experience failed to get me to change, although I did take a short “break” from using.  Spending six years in prison from 1998-2004 didn’t do the trick either.

It wasn’t until I woke up on October 31, 2007 – which, ironically, just happened to be Halloween – when I finally decided to seek help because it all starts with the first step. I attended an outpatient drug treatment program and chose to remain six months longer than required. It was one of the best decisions I have ever made!

While attending the program, I began to open up about my insecurities and about why I felt that I didn’t deserve to be successful in life. Writing and speaking about my feelings has been unbelievably therapeutic, and I want the person who is reading this right now to know that it is never a good idea to keep your feelings bottled up inside.  I learned that there is nothing you cannot do if you put your heart and soul into it, remain persistent and dedicated, work hard, and see yourself reaching your desired goal. I am proud to say that today I serve as the chairman of the outpatient drug treatment program’s alumni committee, and speak to and counsel current clients in the program.

I am also a motivational and inspirational speaker on recovery from addiction. If you have ever lived with low self-esteem and a lack of self-confidence, then my story can most likely help. No matter what you might be thinking or going through at any particular time in your life, I can absolutely guarantee that someone else has already experienced the same thing.  I certainly did!  By sheer determination, dedication and perseverance, I eventually became that successful and complete person I was always meant to be.   As I said, it all starts with that first step!

I went from being an overachiever to an underachieving alcoholic, drug addict and compulsive gambler who spent time behind bars. Rather than dwell on the past, and sulk over what might have been, I took the bull by the horns and actively went after everything I always wanted for myself.  I have been transformed into someone who is passionate about living life to the fullest, while helping others along the way do the same.

So don’t be ashamed and embarrassed to reveal your innermost thoughts, because we are human and share similar feelings. Whether it is a family member, friend, therapist, or group full of strangers, we are all here to help one another. Once you do get the much needed help you may need, you can go on and show the world that you have unlimited potential, and can do anything you put your mind to. Everyone has greatness within them.

Your confidence and self-esteem will grow, you will look forward to getting up each and every morning to take on life, and people will notice the change in your attitude and behavior.  It begins with you and the choices you make:

• It all starts by your taking that first step!

• Be the person you were always meant to be, because you deserve to be happy and live a fulfilled life.

• You are unique and were born with greatness, so take on the challenges life has to offer on a daily basis, as there is no limit to how far your success will take you.

• Never be ashamed or afraid to ask for help if the need arises, as there might be some bumps along the way.

• Slowly, but surely, you will see that you can achieve anything you put your mind to, and your confidence and self-esteem will soar.

• You have greatness in you, so don’t deprive yourself or the world of this special talent – your destiny awaits!

I start each day by first looking in the mirror and feeling happy with who I see. This positive confirmation helps me fuel my desire to continue on the path to success I have always deserved.  I now know that there is no limit to what I am capable of doing and have a bucket list of all the things I enjoy and want to succeed at.  I have chosen to reach for the stars!

“The only way of finding the limits of the possible

is by going beyond them into the impossible.”

Arthur C. Clarke

Contact page for the Essence of Laurel website

 

Gary Goldstein picture and author of Jew in JailBio – Gary Goldstein

Gary Goldstein was born on October 18, 1961 in Brooklyn, New York. He obtained a Bachelor of Arts Degree in Journalism from Long Island University in 1983, and is a selected member of Sigma Delta Chi, and Who’s Who Among Students in American Universities & Colleges.

Before Gary’s conviction, he worked for both CBS News and Sports, and NBC Sports, as a researcher/producer, and has also worked at other media outlets and sports production companies in the Tri-State area as well. Since his release in 2004, Gary has also been employed in the construction industry, but is now retired from that line of work.

“Jew in Jail” by Gary Goldstein seeks to relive the author’s life peaks and pitfalls into alcohol, drugs and gambling and his time spent in prison in order to teach readers a tough lesson: “that addiction doesn’t discriminate, and that anyone – from any walk of life – is susceptible to this disease, as well as incarceration, if one doesn’t live an honest, law-abiding life aided by a loving family and support group.”

Gary is single and has no children, enjoys reading, writing, music, working out, spending time with family and friends, dating, and going to the beach. He still resides in his hometown of Brooklyn, New York, and is currently working on his next book project, while also focusing on his motivational and inspirational speaking career.

You may contact Gary at Gman18NYC@aol.com.

Metamorphosis - Your Inspirational stories of transformation and self-realization

Share

This Puzzle Called Life

 This Puzzle Called Life

I was working my way through my own personal puzzle in 2010.  It was a transformative time – as I moved through grief into an appreciation for my newly reshaped life and spirit. After completing the artwork below, I sat down and wrote an accompanying poem “This Puzzle Called Life.”  Both pieces are included in my book “Emerging Voices.

For me, it was about letting go of fear and finding my creative voice.   The poem still inspires me today.   “LDR” equals Laurel Diane Rund saying “YES” to life!  That’s my Essence talking about the here and now.

This Puzzle Called Life a poem by inspirational writer and artist Laurel Rund from her book Emerging Voices

 Pieced together throughout the years,

the outside border of this puzzle called “life”

presents itself as my human form.

Like a comfy pair of shoes, it is easy to wear

and visible for all to see.

Ah, but the inside pieces are much more

complex ~ hidden from view.

They are a reflection of my spirit, of my soul!

I have finally come to understand that these

puzzle pieces ought not be rigid or unyielding.

They should be sturdy, pliable and unrestrained

 because life is about change and wisdom gained .

In the past, I was intimidated by puzzles,

put off by the frustration of not being able

to see how everything fits together.

Today, as I move my life’s puzzle pieces around

and new shapes take form,  I am filled

with curiosity and confidence.

These colorful images are a kaleidoscope which

reveal my intent, my purpose and the gifts within me.

Laurel D. Rund (c) 2010

Share

Turning Points by Edie Weinstein

                                                                 Turning Points

                                                             Contributed by Edie Weinstein

 

A new narrative called Turning Points in the blog Metamorphosis - Your Stories

 

As I write these words about my life, it is late October 2012. The crimson and golden leaves are tumbling ground-ward as I near an important anniversary, November 11th,  which marks one of the key turning points in my seemingly smooth-flowing life.

I invite you to take a journey with me, back to the year 1992. I was living in Homestead, Florida with my husband Michael and our newly adopted 5-year-old son Adam. We had relocated 1200 miles south of our Philadelphia area roots to be near my retired parents and to begin a second regional edition of Visions, a magazine we had started in 1988.  Our focus was wellness and spirituality, and we envisioned a life in paradise in which we could swim every day, enjoy the tropical foliage and avoid the perils of Mid-Atlantic winters.

Our son Adam came into our lives that February and a month later, I found myself lying on a stretcher in the local ER, hemorrhaging from a ruptured fallopian tube as the result of an ectopic pregnancy. I hadn’t known I was pregnant at the time and although the risks of dying were apparent, I had a sense of relative calm, almost as if I were outside myself, witnessing the experience.

A few months later, another challenge presented itself. Michael and I had been watching a local news program and one of the segments was about a little boy in the area who was in need of a bone-marrow transplant following a diagnosis of Leukemia. Michael looked at me and said:  “How about if we volunteer to become bone marrow donors, on the chance that one of us is a match for this child?”  The next day we drove to the Red Cross and went through that process.

In short order, we received a phone call telling us the Michael had tested positive for Hepatitis C, a newly recognized version of the virus that, if unchecked, could lead to cirrhosis or liver cancer. “There are many false positives,” said the woman on the phone. “You should get tested by your primary care doc just to be sure.” A test was re-run and the results sent us into a whirlwind. Michael was confirmed to have the disease and we discovered that he had likely contracted it in the 1970’s when he was on an ambulance squad – back then they did not take the precautions they do today.

We consulted with a friend who is a holistic MD and he described the condition in this graphic manner: “It is like rust that eats away at the structure of a bridge. Although it may be slow, eventually it breaks through.” He advised both mainstream and complimentary medical treatment. The former included Interferon and the latter involved herbs and supplements. The first sent him into a tailspin of side effects and until that point, he was asymptomatic. It presented as chemotherapy, minus the hair loss and like the second variation on the treatment did nothing to halt the disease.

Fast forward another two months and I found myself missing our old stomping grounds and the near-by support of friends. We had just purchased our new home and had no equity in it; we couldn’t afford to sell it and relocate once again. I mused about being able to move back north. This was clearly one of those ‘be careful what you wish for’ situations, thinking I should have been careful to clarify “clean, neat, easy and safe way”!

On August 24, 1992, a tropical depression morphed into a full-blown storm, one of the most intense and damaging ever seen. Hurricane Andrew made landfall and we were at Ground Zero, next to the Homestead Naval Airbase. Our house became uninhabitable and within six months, my wish was granted and another turning point transplanted us back to beautiful Bucks County, Pennsylvania.

With that came yet another shift as Michael’s condition worsened and he found himself spending more time in hospital beds.  We jokingly expressed that he had “racked up frequent flyer miles” each time we passed through the Emergency Room doors. This continued for another five years and in the interim, Michael was placed on the UNOS list to receive a liver transplant, since his was rapidly giving up the ghost. He wryly said that the only way he would be #1 on the list, was when he was “flat on my back in the ICU on a ventilator.”

Michael’s words were prophetic when on November 11th, 1998, he entered the hospital one final time in a coma. Before a transplant could take place, 5-½ weeks later Michael exited this life with one last ventilator assisted breath. With that culminating exhale, he let go of this corporeal existence. In an instant, that turning point, I was transformed from wife, caregiver and business partner, to 40-year-old widow and single parent of an 11-year-old son to support on my own.

Surrealistic is the best word to describe what I was feeling.  Exhausted beyond belief, but having the tremendous gift of the ‘Three F’s’Faith, Family and Friends, I was sustained and encouraged during and through that time of loss and grief.

My life has truly been transformed.  In the distant past I practiced ‘savior behavior’ and was a co-dependent caregiver who thought she could heal, save, cure and fix the world.  Today, when I look into the mirror, I see an incredibly resilient woman who has not only survived, but has also flourished.

I have evolved into a seasoned woman who has become a freelance journalist, motivational speaker, author, ordained interfaith minister, and a bereavement counselor. My intent is to assist others in moving beyond their own pain, loss and grief into an extraordinary life.

As I reflect upon the turning points in my life, these precious words from poet Mary Oliver come to mind…

The Journey

By Mary Oliver

“One day you finally knew what you had to do, and began,

though the voices around you kept shouting their bad advice–

though the whole house began to tremble

and you felt the old tug at your ankles.

Mend my life! each voice cried.

But you didn’t stop.

You knew what you had to do, though the wind pried

with its stiff fingers at the very foundations,

though their melancholy was terrible.

It was already late enough, and a wild night,

and the road full of fallen branches and stones.

But little by little, as you left their voices behind,

the stars began to burn through the sheets of clouds,

and there was a new voice which you slowly

recognized as your own, that kept you company

as you strode deeper and deeper into the world,

determined to do the only thing you could do–

determined to save the only life you could save.”

Contact page for the Essence of Laurel website

Bio – Edie Weinstein

picture of the author of "Turning Points"  Edie Weinstein

Rev. Edie Weinstein, MSW is a graduate of the New Seminary in New York City, Reiki Master and an ordained Interfaith Minister assigned to the staff of  The Interfaith Temple.  She earned a Bachelor of Arts Degree
in Psychology from Glassboro State College (now Rowan University) in 1981 and a Master of Social Work Degree from Rutgers University in 1985. Since that time, she has worked with individuals, couples and families facing life challenges.

Edie is also an internationally recognized, colorfully creative journalist, interviewer and author, and a sought-after inspirational  speaker.  Her first best selling book entitled The Bliss Mistress Guide To Transforming the Ordinary Into The Extraordinary is available on her website www.liveinjoy.org and on Amazon.com.  

narrative about turning points in the blog Metamorphosis-Your Stories

In 1988, along with her husband Michael, Edie co-founded Visions Magazine, a monthly publication focusing on alternative health, psychology & spirituality. She has interviewed such notables as Deepak Chopra, Wayne Dyer, Grover Washington, Jr., Olympia Dukakis, Ben & Jerry, Patch Adams, Shirley MacLaine, Kenny Loggins and Dennis Weaver.  Over the years, Edie has written for many mainstream and transformational publications.

 

How to submit a story to Laurel Rund's blog Metamorphosis - Your Stories

Share

A Fighter’s Spirit by Jillian Bullock

A Fighter’s Spirit

Contributed by Jillian Bullock

 

Three and a half years ago, while training in mixed martial arts, I suffered a torn rotator cuff. After surgery and extensive rehab my doctor told me to hang up my gloves – that my days training in boxing and martial arts were over. The doctor said that it was one of the worst tears he had seen and warned me that if I tried to go back to training, I could forever lose the use of my right arm.

This was shattering news for me. I had over thirty years in sports and fitness. As a former competitive athlete, I was making a living as a certified personal trainer, a group fitness instructor and the creator of “Fighting Spirit Warriors” (a self-defense fitness program for girls and women). The doctor’s devastating news felt as if someone had kicked the wind out of me. Not being able to train challenged the fighter within me; I gained over 50 pounds and my confidence and self-esteem began to plummet.

Jillian Bullock talks about her fighting spirit in Metamorphosis-Your StoriesYou see,  my fighter’s spirit was being severely challenged – fitness and training in boxing, wrestling and the martial arts have always been my way of coping with hardships, challenges and obstacles in my life. When I was raped at age eleven by a family friend, I began training in Tae Kwon Do to help defend myself and to ease the raw emotional pain and anger I felt inside. At age fifteen, when I became homeless after my mother kicked me out of the house, I managed to continue going to karate class to get my black belt. In my twenties, I survived a difficult divorce by training to achieve a black belt in Wing Chun. In my thirties, I was diagnosed with ovarian cancer and turned to wrestling to help me overcome my depression and to “fight” the disease. There has never been a moment in my life when I did not use fitness and training to help me get through some of the toughest of times.

I finally called upon ‘my fighter’s spirit” and did what I knew would be best for me! Using my knowledge and expertise as a personal trainer, I came up with a fitness program for myself. Training slowly and steadily,  I have vigorously worked towards getting back into “fighting shape.” In fact, I now train three hours a day, six days a week. My personal fitness program includes weight-training, cardio conditioning drills, yoga, endurance and plyometric training, as well as boxing and mixed martial arts.

Many individuals have asked me to speak at their businesses, organizations, or events because they feel that my “fighter’s spirit” story inspires, uplifts and empowers people from all walks of life. As a fitness expert, motivational speaker and empowerment coach, I use my story, knowledge and experiences to help other people learn how to use fitness to get into shape and to overcome obstacles in their lives.

During my empowerment speeches I tell audiences life is similar to a fight in the ring – that individuals who want to overcome challenges and obstacles should “look into” the mindset of a champion fighter.  The fighter may be getting his butt kicked; may go down to the mat repeatedly; may have broken ribs and a broken nose – but the champion fighter would rather be carried out on a stretcher than to quit or throw in the towel!

Today I am embarking on a tour called “The Fighting Spirit Warriors: Fit 2 Fight to Have A Safe Life.” During this one-year tour I will be traveling throughout the country with the mission “to reach and to teach” one million girls and women about why being physically fit is so vital in helping to reduce their chance of becoming a victim of rape, sexual assault or domestic violence. This includes teaching safety tips and preventive measures about how to spot a predator and the RED Flag Warning Signs of an abuser.

My philosophy is that having a fighter’s spirit is vital in order to deal with everything life throws at you. My motto is  “When life deals you hardships and challenges which threaten your happiness and success, you have a choice – either lie down and quit or stand up and fight!”

I am grateful that I listened to my own “fighter’s spirit” and never gave up my dream to help people. It is my life mission to embolden individuals to be victors, not victims!

 

Fall seven times, stand up eight  ~  Japanese Proverb

Metamorphosis - Your Stories of transformation and self-realization

Bio – Jillian Bullock

Jillian Bullock talks about her fighting spirit in Metamorphosis - Your Stories

Jillian Bullock, who is a former reporter for the Wall Street Journal, is an author, an award-winning writer and filmmaker, a fitness expert, a motivational speaker and empowerment coach. She is also the CEO of Jaguar Productions, Inc., a film and sports entertainment company and the CEO of Jillian Bullock Enterprises, LLC, a fitness, wellness and empowerment company.

As a former competitive martial artist and boxer with over 30 years in the fitness business, Jillian, who has a black belt in Tae Kwon Do and Wing Chun, uses her fighting and fitness education and skills in several roles including a certified personal trainer, a certified group instructor, and a certified kickboxing instructor. Jillian is also the creator of Fighting Spirit Warriors, a fitness for self-defense program aimed at girls and women.

Jillian is currently writing the book Fighting Spirit Warriors: Why Being Physically Fit is Vital for Self-Defense Against Rape, Sexual Assault or Domestic Violence and is also working on her first fitness DVD, which will be available in the summer of 2013.

 

Jillian Bullock’s websites:

jillianbullockenterprises.com;   fightingspiritwarriors.net

 

 

 

How to submit a story to Metamorphosis - Your Stories

 

Share